Healing through Coaching: Tonia Bartz's Inspiring Path after Cancer

n this episode of the Lemon Spark Podcast, host Barbara Za sits down with Tanya Barts, founder and holistic wellness coach at Imperfect AF. Tanya shares her compelling story of receiving a sudden and surprising diagnosis of acute myeloid leukemia, which led her to reconsider her life's direction. Transitioning from a tech job in user experience to embracing integrative nutrition and holistic wellness, Tanya discusses how her personal health journey ignited her passion to help others find balance and purpose in their own lives. Tune in to hear how Tanya turned her life-altering lemon into a spark that now inspires and supports others on their wellness journeys.

00:00 Introduction to the Lemon Spark Podcast

00:14 Meet Tanya Barts: Founder and Holistic Wellness Coach

01:36 Tanya's Life-Altering Cancer Diagnosis

02:35 Transitioning from Tech to Wellness Coaching

05:57 The Philosophy of Integrative Nutrition and Holistic Wellness

07:54 Personal Journey to Wellness and Certification

10:34 The Role of Integrative Medicine in Tanya's Health

14:20 Launching Imperfect AF: A New Beginning

17:02 Words of Wisdom for Those Facing Their Own Lemons

20:26 How to Connect with Tanya and Imperfect AF

21:14 Conclusion and Final Thoughts

You can learn more about Tonya's service offerings as an integrative nutrition and holistic wellness coach by visiting her company website ImperfectAF.com.